55 Rouse St, Port Melbourne

9646 8600

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iadjust. Our Empowering Program

How our team lives the Family Wellness Values

iadjust. My Wellbeing. Your Wellbeing

We believe in the innate healing capacity of your body and the profound effect of the adjustment.  


This vision is embodied in our iadjust for well-being movement - and motto, empowering pain free mind, body and sleep harmony.


Inspired from

the Olympic games and Chiropractic principles,

Dr. Jim created this symbol 19 years ago

on how to best achieve wellness.


innate healing capacity.

We all have a dna healing potential and capacity from the moment we are born to the the day we die.

It self automates healing a wounded skin cut, changing the rate of your heart beat or expelling toxins out of your body and is intricately connected to your nervous system.


Adjustment. Alignment.

Discover what the Father of Medicine, Hippocrates and ancient greek medical scriptures from 400BC wrote about spinal alignment and how it could effect your body.



Who am I health wise starts with your DNA.

Discover your 30 traits for Nutrition and exercise.


Joints. Muscles. Bones.

Our body and musculoskeletal system is designed to move and flow in a beautiful postural bio mechanic manner.

Discover our 7 step standing, sitting and sleep posture and supporting stretches program.


Understand and neutralise your emotions.

Discover the 4 parts of the SKIVXS method and

the power and blessings of giving, gratitude, kindness


Sleep. 1/3 of lifetime & healing mind & body.

Discover the 3 most important aspects of sleep  


Toxins. Balance your toxins. Avoid XS

Discover the 3 areas of toxins from what your breathe,

what you ingest and put on your body and your thoughts.




We work in partnership with people living with pain, suffering, disability, their families and the community, to create a better life.


We focus on people with significant and multiple discomforts and disabilities and complex needs.


We assist people in their daily lives with support to work and live optimally at work, home, recreationally, to take a break, to get out and have fun, to learn and grow.

iadjust. my well-being

How Does The Program Work?


Get Assessed  - thoroughly and holistically. History, Posture Assessment, Strength Tests and Radiological Diagnostics if necessary.


Begin gentle treatment, understand goals and provide home care advice to maximise compliance and better results.


iadjust. Our Empowering Program

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