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Medical issues associated with the incorrect mattress
A comfy mattress can contribute to a person’s good night sleep. A poll done by the National Sleep Foundation in 2011 found that 92% of people say a comfortable mattress is essential to having a good rest at night. There’s nothing wrong with limiting your budget when it comes to mattresses but consider the disadvantages this may give you in the long run. To name a few you may lose weight, fatigue, lack sleep, experience neck and (lower) back pains, respiratory issues and the list goes on. Why put a price tag on good sleep if it means exposing your health to illnesses? If you want to stay asleep, the secret lies in good, quality mattresses that you can actually purchase from Melbourne Chiropractic. Before choosing the perfect mattress, have a mattress sleep test to check for at least 20 minutes in a normal sleep position before making the decision whether to purchase or not. Correct mattress firmness is highly recommended especially to people who wants to avoid having neck and back pains which would normally occur when lying on a bad mattress. Wrong sleeping position can affect the body, how much more sleeping on an incorrect mattress? Choose a chiropractic mattress or chiropractic bed that can provide to the natural alignment of the spine; with proper mattress firmness you are sure to wake up in the morning without pains, sores and aches.
Get yourself the perfect mattress today at Melbourne Chiropractic to prevent possible back and posture problems, insufficient sleep and other health issues.